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Crystals for Anxiety

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 Anxiety is a common feeling, but in recent years, many have found their
experiences of it intensifying. If you're seeking tools to manage these
feelings and uncover the roots of your anxiety, our Crystals for
Anxiety
workshop offers a comforting sanctuary of learning and
discovery. 

Join us for this free monthly event, where we'll delve into: 

1. Understanding
Anxiety:
We'll explore the concept of anxiety, how it impacts your
life, and the reasons behind its recent rise. 

2. Learning
to Manage:
Unearth the ways crystals and meditation can help manage
anxiety, promoting serenity amidst life's storms. 

3. Diving
Deep:
Each session, we'll focus on a specific chakra, exploring its
link to anxiety and the crystals that can balance and heal it. 

4. Exploring
Crystals:
Gain insight into various crystals known for their calming
properties. Learn to select, cleanse, and use these tools to enhance peace and
tranquility. 

5. Practicing
Meditation:
Conclude with a guided meditation, designed to foster a
sense of calm, integrate your new learnings, and strengthen your bond with your
chosen crystals. 

6. Embracing
Life:
Empower yourself with the knowledge and tools to address the
roots of your anxiety, paving the way towards a life that's more enjoyable and
less influenced by anxiety. 

This workshop invites everyone, whether you're new to the world of crystals
or looking to deepen your knowledge. Gain the skills to navigate your anxiety
more effectively, and take a step towards a more balanced and serene life at
Happy Soul. 

Diane Kewley, Founder of Happy Soul 

Diane Kewley, the visionary behind Happy Soul, morphed from
a numbers-crunching accountant to a Spiritual entrepreneur in 2016. With a
profound fascination for Quartz and Calcite families, her mission is to raise
the world's spiritual frequency via potent healing crystals. Her dedication
lies in ushering clients through their soul-stirring metamorphosis. Happy Soul
has since grown into a two-store, Toronto-based enterprise with a robust
digital footprint. By teaming up with prominent educators and influencers,
Diane's teachings traverse continents. Each workshop is an enlightening
exploration, a leap towards global vibrancy.   

Use the crystals in meditation, journaling, contemplation and guidance, by placing it on your body, carrying in your pocket, bag, or by placing it near you on your night table or work space. Read into the message and meaning behind the crystal, look at it, and absorb the positive energy from it.

How to Clean Crystals

    • Soak in water (but not Malachite, Lapis, Pyrite, Selenite, Tourmaline or Turquoise as they will get chalky)
    • Place in moonlight or sunlight to clean and charge (but not Amethyst as it will dull)
    • Place in presence of candle light
    • Cover with sea salt for 24 hours
    • Clear using Sage/Palo Santo
    • Place around Tibetan Singing Bowl or Bells while using them
    • Bury in sand, soil or brown rice over night
    • Lightwork – connect to Divine light and "visualize" a clearing light getting rid of negative energy and charging your crystals
    • Place on top of Selenite logs to charge and clear other crystals
    • Pyramid shapes clear and charge crystals

Different colours have different properties.

MagentaHelps improve energy levels, self-respect, and composure. Aids in concentration and mental focus. 

VioletEase of self peace, love, and concern for others. Improves self-respect and is relaxing. 

BlueImproves communicative ability and allows for physical and mental expansion and relaxation.

TurquoiseSupportive. Refreshes and alleviates stress. Holds leadership quality without being oppressive.

GreenBalancing the physical and emotional, while also improving vitality and health. Stability and equilibrium.

Yellow Bright, light, happy and joyous. Contributes to raising letting go and getting in tune with the ethereal realm.

OrangeNatural antidepressant, happiness, and aids in the digestive tract. Contributes to letting go and ease.

RedImproves vitality and energy. Invigorating and activates vitals in a supportive manner. Counteracts exhaustion.

Different Crystals can be used to help improve different Chakras.

CrownThis chakra connects one to the divine. Higher wisdom and connection to higher planes. Inner peace and integration with cosmic energy.

Thrid Eye: Connects one to information beyond science and the physical plane. Spiritual wisdom can be obtained and understood through this channel.

Throat: Allows for inner feelings and manifestations of human experience to be transformed into expression. Reflection, communication, and sharing.

Heart: This is the centre of the chakra system, holding an equal balance to the physical and metaphysical. Free love, and the neutralization of negative feelings.

Solar Plexus: Impulse based centre, promoting wishes and desires to be acted upon. Expression of the personality manifests through action.

Sacral: Connects one to their inner creative energy. Feelings and emotions flow freely, and manages relations of lovers and friends alike.

Root: Connects one to the earth, the physical world. The "I am" and "Being" center. The foundation for spiritual evolution to grow upwards from.

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