{"product_id":"monthy-sound-bath-and-meditation-with-sahra","title":"Monthy Sound Bath and Meditation with Sahra","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003eMonthly Sound Bath \u0026amp; Meditation with Sahra\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eA Monthly Journey Through Sound, Energy, Crystals \u0026amp; Intention\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhat if you gave yourself one evening each month to step away from the noise of everyday life, reconnect with your energy, and remember what you truly want your life to feel like?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eJoin Reiki Master and Energy Practitioner \u003cb\u003eSahra Khan\u003c\/b\u003e at Happy Soul for a monthly series of immersive \u003cb\u003eCrystal Singing Bowl Sound Baths, Guided Meditation, Reiki Energy and Intention Work\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eEach month, we will journey into a different area of life, exploring themes such as \u003cb\u003ehealth, abundance, authenticity, joy, living in the moment, freedom, relationships, intuition and creating a future that feels exciting and aligned with who you are becoming.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThese evenings are designed to be more than simply relaxing.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThey are an opportunity to pause.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTo listen inward.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTo release what feels heavy.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTo reconnect with possibility.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAnd to intentionally imagine the life you would love to step into.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWhat to Expect\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eEach gathering begins with gentle connection and conversation around the month's theme. Sahra will introduce the energetic focus for the evening and share how sound, vibration, intention and energy practices can support greater awareness and emotional balance.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYou will then settle into an immersive \u003cb\u003eCrystal Singing Bowl Sound Bath\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAs the vibrations of the bowls move through the room, Sahra will guide you into a deeply meditative state using visualization, affirmations and intention.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eCrystals will be incorporated throughout the experience to complement the month's energetic theme, while Sahra may also weave in \u003cb\u003eReiki and other energy-balancing techniques\u003c\/b\u003e to deepen the experience.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eRather than focusing on what you need to \"fix,\" these evenings invite you to explore what you are ready to \u003cb\u003ewelcome, strengthen and awaken within yourself.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eImagine meeting the version of you who feels confident, joyful, connected and fully alive.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhat would they believe?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhat would they choose?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHow would they move through the world?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThrough sound, meditation and intention, we create space to begin connecting with that future version of yourself now.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eThrough This Monthly Journey, You May:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e• Feel calmer, centered and emotionally balanced\u003cbr\u003e• Strengthen your connection with your intuition\u003cbr\u003e• Become more aware of limiting thoughts and patterns\u003cbr\u003e• Release emotional and energetic heaviness\u003cbr\u003e• Create clearer intentions for the life you want to experience\u003cbr\u003e• Reconnect with joy, curiosity and possibility\u003cbr\u003e• Deepen your relationship with meditation and energy practices\u003cbr\u003e• Feel more confident listening to your own inner wisdom\u003cbr\u003e• Create regular time for yourself to pause, reflect and reset\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eEvery month is a new chapter.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eCome for one evening that speaks to you, or join us throughout the year and allow each experience to build upon the last.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eYour energy is your foundation.\u003cbr\u003eWhen your energy shifts, new possibilities can open.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNo previous experience with meditation, Reiki, crystals or sound baths is necessary. Come exactly as you are.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eEvent Information\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eLocation:\u003c\/b\u003e Happy Soul\u003cbr\u003e961 Bloor St. W., Toronto\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 7 to 8:30pm\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eInstructor:\u003c\/b\u003e Sahra Khan, Reiki Master \u0026amp; Energy Practitioner\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eCost:\u003c\/b\u003e $40 per event\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eGroup Size:\u003c\/b\u003e Maximum 25 participants\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSpaces are intentionally limited so Sahra can create a more personal experience and incorporate Reiki energy work throughout the evening.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWheelchair Accessible:\u003c\/b\u003e Yes\u003cbr\u003e\u003ci\u003ePlease note that washrooms are located downstairs.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eRefund Policy:\u003c\/b\u003e Tickets are non-refundable. If you are unable to attend, your registration may be transferred to the same event when it is offered again, subject to availability.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003ePhotography Notice:\u003c\/b\u003e Photos or short videos may occasionally be taken during portions of the event for Happy Soul promotional purposes.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eSound Bath for Abundance – Friday September 18, 2026, 7pm\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eOpen to Receiving\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAbundance is about more than money.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIt is the feeling that life contains possibilities, opportunities, support, experiences, relationships and resources waiting to be discovered.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDuring this immersive sound bath, Sahra will guide you through an exploration of your relationship with receiving.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhere have you been playing small?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhere might fear or old beliefs be keeping you from asking for more?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAnd what would your life feel like if you genuinely believed that there was room for you to grow?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThrough crystal singing bowls, guided visualization, affirmations, crystals and Reiki energy, you will be invited to imagine yourself stepping into a more expansive future.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eVisualize opportunities appearing.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFeel yourself confidently saying yes.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eImagine allowing yourself to receive without guilt.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis evening is an invitation to move away from scarcity thinking and reconnect with the feeling of possibility.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eTheme:\u003c\/b\u003e Receiving • Possibility • Worthiness • Expansion • Opportunity\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eSound Bath for Your Health \u0026amp; Vitality – Friday, October 23, 2026\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eReconnect With Your Life Force\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYour body carries you through every chapter of your life.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis month's gathering is dedicated to appreciating, supporting and reconnecting with your physical and energetic self.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThrough the soothing vibration of crystal singing bowls, Sahra will guide you into a meditative space where you can slow down, listen inward and visualize yourself feeling vibrant, supported and connected with your body.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eRather than focusing on what is wrong, we will shift our attention toward what we want to strengthen.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eEnergy.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eVitality.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eRest.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBalance.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eJoy.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSahra will incorporate crystals, affirmations, visualization and Reiki energy to create a nurturing experience centered around appreciation for your body and the life moving through it.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAllow yourself an evening to simply receive.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eTheme:\u003c\/b\u003e Vitality • Balance • Self-Care • Appreciation • Renewal\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003ci\u003eThis experience is intended for relaxation and personal reflection and is not a substitute for medical care.\u003c\/i\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eSound Bath for Your True Self – Friday, November 20, 2026\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eRemember Who You Are\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBeneath expectations, responsibilities, labels and other people's opinions, there is a quieter voice.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYour own.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis month's sound bath is about reconnecting with the person you are when you stop asking who you are supposed to be.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSahra will guide you through a meditation designed to help you move beyond outside expectations and reconnect with your values, desires, intuition and authentic self.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWho are you becoming?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhat matters to you now?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhat parts of yourself are asking to be expressed?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSurrounded by the vibrations of crystal singing bowls and supported by crystals and Reiki energy, you will be encouraged to imagine yourself living with greater authenticity and confidence.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThere is nothing you need to become to be worthy.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSometimes the journey is simply remembering what was already there.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eTheme:\u003c\/b\u003e Authenticity • Confidence • Intuition • Self-Expression • Inner Wisdom\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eSound Bath for a Life Filled With Fun – Friday, December 11, 2026\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eInvite More Joy Into Your World\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhen did life become so serious?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBetween responsibilities, schedules and endless lists of things that need to be done, joy can slowly become something we postpone.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis month, we are bringing it back.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis playful sound bath is dedicated to \u003cb\u003efun, curiosity, laughter and the parts of yourself that simply want to enjoy being alive.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSahra will guide you through an uplifting meditation where you can imagine a life containing more adventures, spontaneous moments, creativity and experiences that make you smile.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eCrystal singing bowls, crystals, affirmations and Reiki energy will support an atmosphere of openness and lightness.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYou may even find yourself remembering things you once loved but somehow stopped making time for.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eJoy does not always have to be earned.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSometimes it can simply be chosen.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eTheme:\u003c\/b\u003e Joy • Playfulness • Creativity • Adventure • Lightness\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e5. Sound Bath for Living in the Moment\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eCome Back to Now\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHow much of life do we spend thinking about what already happened or wondering about what might happen next?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis month's gathering is an invitation to return to the place where your life is actually happening.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHere.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNow.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThrough breath, guided meditation and the resonant vibrations of crystal singing bowls, Sahra will gently guide your awareness away from mental noise and back toward the present moment.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYou will explore the simple experience of noticing.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYour breath.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYour body.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe sound surrounding you.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe feeling of simply being here.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eCrystals and Reiki energy will be incorporated to create a calm and supportive environment where there is nothing you need to accomplish.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFor one evening, you can release the need to figure everything out.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eJust arrive.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eTheme:\u003c\/b\u003e Presence • Peace • Awareness • Gratitude • Stillness\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e6. Sound Bath for Your Wild Self – Friday, January 22. 207\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eRemember the Part of You That Refuses to Shrink\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThere is a part of you that existed before you learned to behave, fit in, stay quiet or make yourself smaller.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThat part of you may still have something to say.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis month's sound bath is dedicated to reconnecting with your \u003cb\u003ewild self\u003c\/b\u003e, the courageous, curious and unapologetically authentic part of you that wants to experience life more fully.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThrough sound, visualization, affirmations and energy work, Sahra will invite you to imagine what life might look like if you trusted yourself more deeply.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhat would you try?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhere would you go?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhat would you stop apologizing for wanting?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhat part of yourself would you finally allow the world to see?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSurrounded by crystal singing bowls, Reiki energy and carefully selected crystals, allow yourself to reconnect with freedom, instinct and possibility.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYou do not have to become someone new.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYour wild self may simply be waiting for you to remember them.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eTheme:\u003c\/b\u003e Freedom • Courage • Authenticity • Adventure • Self-Trust\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eSound Bath for Amazing Relationships – Friday, February 19, 2027\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eCall In Your People\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe people around us shape so much of our experience of life.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis month's gathering is about creating space for relationships that feel supportive, inspiring, joyful and reciprocal.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFriendships.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eCommunity.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eLove.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eMentors.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eCollaborators.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe people who make you feel more like yourself.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThrough guided meditation and visualization, Sahra will invite you to explore the energy you want to experience within your relationships.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eInstead of focusing on a particular person, we will focus on the \u003cb\u003equalities of connection\u003c\/b\u003e we want to welcome.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTrust.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eLaughter.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAcceptance.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHonesty.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAdventure.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eEncouragement.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eCrystal singing bowls, affirmations, crystals and Reiki energy will accompany the meditation as you visualize yourself surrounded by relationships that support the person you are becoming.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYou are not simply imagining who you want to meet.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYou are also asking:\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWho do I want to be when I meet them?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eTheme:\u003c\/b\u003e Friendship • Connection • Community • Love • Belonging\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eSound Bath for Your Dream Future – Friday, March 19, 2027\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eMeet the Person You Are Becoming\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIf there were no limitations for a moment, what would you allow yourself to imagine?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis month's experience is an invitation to dream bigger.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSahra will guide you through a deeply immersive future-self meditation accompanied by the vibrations of crystal singing bowls.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYou may be invited to imagine stepping forward in time and meeting a future version of yourself.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhere are you?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHow do you feel?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhat surrounds you?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhat have you learned?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhat have you finally given yourself permission to experience?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eRather than trying to control exactly how your future unfolds, this meditation focuses on connecting with the \u003cb\u003efeelings, qualities and possibilities\u003c\/b\u003e you want your future to contain.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eConfidence.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFreedom.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eLove.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eMeaning.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAbundance.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAdventure.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003ePeace.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eCrystal energy, affirmations and Reiki will be woven throughout the experience as you create an energetic picture of what you are ready to move toward.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDream without immediately asking how.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSometimes possibility begins with allowing yourself to imagine.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eTheme:\u003c\/b\u003e Intention • Vision • Possibility • Future Self • Expansion\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout Sahra Khan\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eReiki Master • Meditation Guide • Energy Practitioner\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSahra Khan is a certified Reiki Master and intuitive energy practitioner whose work centers around helping people reconnect with their own energy, inner wisdom and sense of possibility.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHer journey into energy work began as a personal search for greater balance and inner peace. Over time, that journey grew into a calling to create experiences where others could slow down, reconnect with themselves and explore the connection between energy, intention, meditation and everyday life.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSahra works with \u003cb\u003eReiki, guided meditation, crystal energy, sound and intuitive energy practices\u003c\/b\u003e, blending these modalities into experiences that are nurturing, accessible and deeply personal.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHer approach is warm and supportive rather than intimidating or overly complicated. Whether someone is experiencing energy work for the first time or has been exploring spiritual practices for years, Sahra encourages participants to trust their own experiences and discover what resonates with them.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIn her sound baths and group meditations, Sahra combines the vibration of crystal singing bowls with guided visualization, affirmations, crystals and Reiki energy to create an atmosphere where participants can relax, reflect and reconnect with themselves.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAt the heart of Sahra's work is a simple idea:\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eYou already carry wisdom within you. Sometimes you simply need enough quiet to hear it.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eJoin Sahra each month at Happy Soul for an evening of sound, intention, energy and possibility.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eCome as you are.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eLeave with a little more space to imagine who you are becoming.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e","brand":"Happy Soul Online","offers":[{"title":"September 18","offer_id":48546169815281,"sku":null,"price":40.0,"currency_code":"CAD","in_stock":true},{"title":"October 23","offer_id":48546169848049,"sku":null,"price":40.0,"currency_code":"CAD","in_stock":true},{"title":"November 20","offer_id":48546169880817,"sku":null,"price":40.0,"currency_code":"CAD","in_stock":true},{"title":"December 11","offer_id":48546169913585,"sku":null,"price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2419\/5919\/files\/Sahra_-_photo_with_singing_bowls.png?v=1786585199","url":"https:\/\/happysoulcrystals.com\/products\/monthy-sound-bath-and-meditation-with-sahra","provider":"Happy Soul Online","version":"1.0","type":"link"}