Guided Art Therapy Deck by Emily Sharp

Description

Art Therapy Guided Deck: Creative Healing Through Art

Discover the transformative power of creativity with the Art Therapy Guided Deck, an empowering tool designed to help you understand your emotions, release stress, and reconnect with your inner self through the healing practice of art making.

Developed by licensed art therapist Emily Sharp, LCAT, ATR-BC, this deck brings the benefits of professional art therapy into your own hands—no prior art experience required. Featuring 75 guided activities, each thoughtfully crafted to promote self-awareness, emotional balance, and mindfulness, the deck invites you to explore a wide range of artistic mediums, including painting, drawing, collage, writing, sculpture, photography, digital art, and mixed media.

Each card includes:

• Step-by-step instructions and supply lists for every activity

• Full-color reference images of completed artworks

• Reflective questions designed to inspire self-discovery, compassion, and gratitude

• Color-coded categories to help you choose activities by medium, time commitment, or available materials

Whether you’re looking to manage anxiety, spark creativity, or deepen your connection with yourself and others, the Art Therapy Guided Deck offers a structured yet flexible way to experience the therapeutic power of art—anytime, anywhere.

Complete with a comprehensive guidebook featuring a full supply list, practical advice for getting started, and indexes organized by topic and medium, this deck is an accessible and inspiring resource for both beginners and seasoned creators alike.

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