12 Day Meditation Challenge Crystal Set

Description

Ever wanted to try meditating with Crystals but just didn't know where to start? Thankfully Happy Soul now has the set just for you! This 12 Day Meditation Challenge Set gives you a new crystal, with a new intention to use each day during your daily meditation practice. It's that simple!

Each 12 Day Meditation Challenge Set includes Amethyst, Rose Quartz, Citrine, Black Tourmaline, Selenite, Blue Lace Agate, Green Aventurine, Orange Calcite, Smoky Quartz, Labradorite, Apophyllite, Clear Quartz, and a bag to store your crystals in.

Day 1: Amethyst - Divine

Day 2: Rose Quartz - Love

Day 3: Citrine - Joy

Day 4: Black Tourmaline - Earth

Day 5: Selenite - Moon

Day 6: Blue Lace Agate - Peace

Day 7: Green Aventurine - Healing

Day 8: Orange Calcite - Creativity

Day 9: Smoky Quartz - Letting Go

Day 10: Labradorite- Aurora Borealis

Day 11: Apophyllite - Dimensions

Day 12: Clear Quartz - Guidance

Each stone is approximately 0.5-1.5" and every one is unique and varies in shape and size, and the sizing of the stones are a close approximation

Priced per individual set

See your free course using these 12 crystals, or use the abbreviated instructions below.

https://happysoulacademy.thinkific.com/courses/12-Day-Crystal-Meditation

12-Day Meditation Challenge: Enhance Your Mind, Body, and Spirit with Crystals

Welcome to the 12-Day Meditation Challenge! This transformative journey is designed to help you deepen your connection to your inner self and amplify your spiritual growth through the power of meditation and crystals. Each day, you will embark on a guided meditation session, accompanied by the energy and vibrational frequencies of specific crystals, enhancing your overall experience and fostering profound healing and balance within. Each meditation can be as long as you wish and you can have soft music playing if you would like.  See if there are some crystals that work best for you.

Day 1: Amethyst– Intention and Divine Connection

Purpose: Set the intention for your meditation practice and connect with divine energy.

Crystal: Amethyst - enhances spiritual awareness and divine connection.

• Guided Meditation: Sit comfortably, holding the Amethyst in your hand. Close your eyes, take a few deep breaths and visualize a beam of purple light descending from the heavens, surrounding you with divine energy. Set your intention for this meditation, inviting guidance and wisdom from the higher realms.

Day 2: Rose Quartz Tumble – Love

Purpose: Cultivate feelings of love and compassion.

Crystal: Rose Quartz - fosters love, compassion, and emotional healing.

• Guided Meditation: Find a comfortable seated position and hold the Rose Quartz in your hand. Take deep breaths and visualize your heart, then your whole body filling with rose coloured energy. See this energy expand to fill you’re your aura. Feel that your aura will retain this loving energy throughout the day.

Day 3: Citrine – Joy

Purpose: Cultivate inner peace and invite joy into your life.

Crystal: Citrine - promotes joy, positivity, and abundance.

• Guided Meditation: Sit comfortably and hold the Citrine Tumble in your hand. Close your eyes and focus on your breath. With each inhale, envision golden light entering your body, filling you with joy and happiness. With each exhale, release any tension or negativity, allowing joy to permeate every cell of your being.

Day 4: Black Tourmaline Raw – Connecting to Earth

Purpose: Open your heart and connect with the grounding energy of the Earth.

• Crystal: Black Tourmaline Raw - provides protection and grounding, while also assisting with heart healing.

Guided Meditation: Find a comfortable position and hold the Black Tourmaline Raw. With each breath, you feel more relaxed.  From your feet, feel the solid support of the Earth beneath you, grounding and stabilizing you.

Day 5: Selenite– Moon

Purpose: Enhance clarity of vision and connect with lunar energy.

Crystal: Selenite - cleanses and purifies the mind, promoting mental clarity and intuition.

• Guided Meditation: Sit or lie down comfortably and hold the Selenite in your hand. Close your eyes and visualize a beam of white moonlight shining down upon you, illuminating your path ahead. Allow this gentle light to cleanse your mind of any clutter or confusion, revealing clarity and insight.

Day 6: Blue Lace Agate – Peace

Purpose: Cultivate inner peace and tranquility.

Crystal: Blue Lace Agate - promotes calmness, peace, and soothing energy.

• Guided Meditation: Find a comfortable seated position and hold the Blue Lace Agate in your hand. Close your eyes and take deep breaths. Visualize a serene blue light surrounding you, washing away any stress or tension. Allow yourself to enter a state of deep peace and relaxation.

Day 7: Green Aventurine – Healing

Purpose: Focus on healing and renewal.

Crystal: Green Aventurine - supports emotional healing, growth, and renewal.

• Guided Meditation: Sit or lie down comfortably and hold the Green Aventurine Tumble in your hand. Close your eyes and visualize a green light enveloping you, gently healing and revitalizing your body, mind, and spirit. With each breath, welcome in healing energy and release any lingering pain or discomfort.

Day 8: Orange Calcite – Creativity

Purpose: Awaken your creativity and inspiration.

Crystal: Orange Calcite Tumble - stimulates creativity, passion, and innovation.

• Guided Meditation: Find a quiet space and hold the Orange Calcite in your hand. Close your eyes and take a few deep breaths. Visualize a warm orange glow surrounding you, igniting your creative spark. Allow your mind to wander freely, tapping into your innate creativity and exploring new ideas and possibilities.

Day 9: Smokey Quartz – Letting Go

Purpose: Release negativity and let go of what no longer serves you.

Crystal: Smokey Quartz - assists with releasing negative emotions and patterns.

• Guided Meditation: Sit in a comfortable position and hold the Smokey Quartz Tumble in your hand. Close your eyes and take deep breaths. Visualize a smoky gray haze surrounding you, representing any negativity or baggage you carry. With each exhale, release these burdens, allowing them to dissipate into the ether. Feel lighter and freer with each breath.

Day 10: Labradorite – Aurora Borealis

Purpose: Connect with your inner magic and intuition.

Crystal: Labradorite - enhances intuition, psychic abilities, and spiritual awakening.

• Guided Meditation: Find a quiet space and hold the Labradorite Tumble in your hand. Close your eyes and take deep breaths. Visualize shimmering hues of blue, green, and gold dancing before your mind's eye, like the mystical lights of the aurora borealis. Allow yourself to tap into your inner wisdom and intuition, trusting the guidance that arises.

Day 11: Apophyllite – Dimensions

Purpose: Explore higher dimensions of consciousness.

Crystal: Apophyllite - facilitates connection with higher realms and spiritual insight.

• Guided Meditation: Sit comfortably and hold the Apophyllite Point in your hand. Close your eyes and breathe deeply. Visualize a radiant white light descending from above, enveloping you in its gentle embrace. Feel yourself ascending to higher dimensions of consciousness, where profound wisdom and clarity await.

Day 12: Clear Quartz - Guidance

Purpose: Seek guidance and clarity for your path ahead.

Crystal: Clear Quartz - amplifies intentions and enhances clarity.

• Guided Meditation: Sit quietly with the Clear Quartz Tumble in your hand. Close your eyes and take deep breaths. Visualize a beam of clear white light illuminating your mind, providing guidance and clarity for your journey ahead. Trust in the wisdom that arises and know that you are supported every step of the way.

How to Use Crystals

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